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Thread: How many carbs per meal? per day?
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Old 04-18-2008, 04:12 AM
shutterbug's Avatar
shutterbug shutterbug is offline
Senior Member
I am a: Type 2
  
Join Date: Mar 2008
Location: Lowell, MA
Posts: 594
Carbs intake is recommened based on your weight (and BMI) and how much you are trying to loose etc.

Here's what my nutriotionist gave me:

Breakfast - 15-20
mid-morning snack < 15
Lunch and dinner 45-60 (I usually stay with-in 30-45)
mid afternoon snack < 15

This is working for me so far
__________________


Diagnosed - 02/28/08

A1C - 09/17/08 = 5.5
A1C - 05/27/08 = 5.7
A1C - 04/03/08 = 7.7
A1C - 02/29/08 = 10.1

____________________________________
Diet & exercise
Metformin 500mg X 2
Reduced to 1 X 500 on 05/29/08
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