Quote:
Originally Posted by Brian23 
5:10 am: (112 mg/dl) just woke up
6:35 am: ate 2 biscuits with jelly,sausage and 8oz orange juice
6:44 am: 4 units of humalog
8:50 am: (138 mg/dl)
11:00 am: Hamburger, chips, lemon pie
11:20 am: 4units of humalog
11:25 am: 10 units lantus
1:30 pm: (92mg/dl) the ate a couple of starburst
3:00 pm: cheesy popcorn
4:20 pm: (113 mg/dl)
4:22 pm: Cap'n crunch cereal and milk
4:30 pm: 1 cup of ice cream and then 4u humalog
7:00 pm: (53 mg/dl) seem to be more sensitive to insulin in evenings
7:15 pm: a little orange juice, subway sandwich(wheat bread) and pretzels
7:22 pm: 3 units of humalog
8:45 pm: (92) then ate about 5 starbursts
10:18 pm: (58mg/dl) then ate cereal and milk
10:40 pm: 2 units of humalog, then ate chips and cheese dip
11:45 pm: (179 mg/dl) bout to go bed.
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I'll give you my unfiltered opinions.
8oz orange juice - too spikey. Cut back to 4oz.
Hamburger, chips, lemon pie - Sugarwise ok, but it is guaranteed to help the heart disease.
cheesy popcorn - dump the cheesy and make fresh popcorn. Add butter and salt. I try to avoid any processed foods.
Cap'n crunch cereal and milk - tastes great but is brutal on sugars. Very processed. Avoid processed.
Pretzels - At some point you'll want to watch your saltintake. Diabetes is a high risk factor for heart disease. High salt is throwing more gas on the fire.
5 starbursts - why? Yo weren't low. Bad habit.
cheese dip - see cheesy popcorn.
All in all it's a bad diet. Way too much processed food, no fiber, no fruits, and no veggies.
