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Thread: Mcdonald carbs
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  #22 (permalink)  
Old 04-19-2008, 08:00 AM
HelenM's Avatar
HelenM HelenM is offline
Senior Member
I am a: Type 1.5
 
Join Date: Feb 2006
Location: France
Posts: 749
Quote:
McDonalds here in New Zealand must be a bit different - our Filet-O-Fish is 30.5g carb.
Its worth looking at the nutritional content for your country.
The Mcdos fish in the US has more calories and fat, the one in France more carbs and the UK more salt. They obviously cater for the individual national tastes. (probably also different methods of calculating)

Filet-o-Fish(tm) UK
kcal: 360.00
protein:16.00
total carbs38.00g
total fat 16.00g
(saturated) 3.00 g
fibre 3.00 g
salt 1.7g

Filet of Fish NZ
kcal: 325
protein:15.00g
total carbs 30.5 gm
total fat 15.5. g
(saturated) 3.3 g
fibre n/a
salt .695mg

Filet of Fish US
Kcal 380
protein:15.00g
total carbs 38g
total fat 18g
(saturated) 4 g
fibre n/a
salt 660mg

Mc Fish France
kcal: 305
protein:15.00g
total carbs 42gm
total fat 8 g
(saturated)n/a
fibre n/a
salt 1.5g
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