| Its the kind of carbs that matter not the number at lease where diabtes is concerned.
simple carbs = bad
complex carbs = good
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Byetta 5mcg twice a day
Sugar busters life style
Exercise = cardio and running after twins Ben & Josh
"Oh for Pete's sake" -Ben "Let me think" - Josh
Ok Wildcards watch your six.
You too will be assimilated! You will become one with the Borg. You will all become one with the borg."
To lose this war means more than defeat. To surrender is to never go home. All of us must rise to the call above and beyond". Lt Col TC McQueen  | 
