| The best advice I can give you is to test your blood sugar 2 hrs after your first bite of food, so you can find which foods work best for you and be able to make smart/informed food choices.
If you eat something and 2 hrs later you're over 140, you'll know thats something to have only occasionally.
I have done VERY low carb (around 30 gms/day) for a couple of months and while my blood sugars were never better, I couldn't keep on it for very long.
Find what works for you, what gives you your goal numbers and the food you need, and stick with it.
__________________ T2, diagnosed 8/31/06.
Byetta 5 mcg
HCTZ 12.5 mg every other day for BP
Enalapril 20 mg 1 daily (ace-inhibitor)
Lower carb dieter (approx. 75 total carbs/day, more on weekends), taking chromium, multivitamin and fish oil tablets Initial A1C 8/06: 9.6
11/06: 6.2.
03/07: 5.3
06/07: 5.4
10/07: 5.3
05/08: 6.2 (right after dealing with shingles and bronchitis)  | 
