| Does not make sense. If they did not absorb and kept the rest of the potato or rice from being digested and converted to energy, how did/ do people live on those item for such a long period, and why do they raise my BS.
I did hear that potatoes cooked and then chilled, will have different properties the next day that kept down the spike. Maybe the tests were done a day or more after being cooked.
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Diabetes is a condition that you have to manage or it will manage you. The care team is only there in a supporting role
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