[Brian23]

Thanks for replying and trying to help. I am a very new diabetic (diagnosed in June) and I am under weight. I do not have high blood pressure or any other health affects yet(and hope i never will). I have been trying to gain weight but also trying to eat a little better. I still like to snack but I have been incorporating some fruits and veggies along with more beef and chicken and I usually eat subway 3 times a week. I am not just trying to put on muscle, I would not mind putting on some fat as well. I guess i need to make an appt. to see a professional about my diet. Once again, thank you for your reply.