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Thread: Yogurt?
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  #8 (permalink)  
Old 04-23-2008, 03:32 AM
mho357's Avatar
mho357 mho357 is offline
Senior Member
I am a: Type 2
  
Join Date: Jul 2007
Location: Fort Worth, Texas
Posts: 595
I have been eating Cascade Fresh No-Fat:

facts_ffapricot_mango.gif

I mix in a T of flaxseed meal.

Mark
__________________
Dx May 2007

A1C @ Dx = 7.0
9/15/07 = 5.1 (Biosafe home test kit)
10/9/07 = 5.4
1/18/08 = 5.4
6/11/08 = 5.3

No meds - just diet and exercise
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