Quote:
Originally Posted by 2sweetforme  .... I was a little shaky right after so i checked my sugar, It was 123, is it normal? ... |
That hypo symptom could also have been caused by a sudden drop in blood glucose. The rate of change is just as important as the absolute blood glucose level, as far as hypo symptoms are concerned. Exercise improves insulin sensitivity and can cause blood glucose to drop very quickly. Especially as you have insulin resistance, and because you had a carby meal 90 minutes earlier. Did you test your blood glucose before the workout?
