I use a fixed amount of insulin & I usually have a piece of cheese for a nighttime snack. I have noticed if I go for a walk my BS does improve. Do you all think taking a walk at night could help my fasting BS?
I wish I had a better understanding on how diabetes works. Does anyone have any suggestions on books or websites so I can get a better understanding of diabetes?
Oh & THANK YOU all for the kindness & help.
