| Ran on somewhat tired legs yesterday afternoon, did my last hard strength training session Wendesday morning with deadlifts. Hopefully now I've got enough time for my body to get all recovered and recuperated for Broad Street, if there's one thing I've been getting to experience over the last two months is just how much an effect lifts like squats and deadlifts put a whomping on you. Those are the two lifts that a person can do to move the greatest amount of weight possible so that means they're a lot of work.
You do a lot of work, it can tucker you out some. | 
