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Thread: baked eggs

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#1 (permalink)

04-25-2008, 11:05 AM

dar917

Senior Member

I am a: Type 1

Join Date: Jul 2007

Location: MN

Posts: 594

baked eggs

This is another of my favorite low carb dishes.

Take 6 eggs and 2/3 cup of milk and beat them together in a bowl. Stir in some hunks of sausage, cubed ham, crumbled bacon or whatever else you have lying around, and some shredded cheese. Stir it all together and pour into a greased 9X9" baking dish. Bake at 325*F for 45 minutes; it will be all puffy and golden brown and delicious.

For a 9X13" pan, use 16 eggs and 2 cups of milk, 1-1/2 cup meat of your choice and 2 cups of cheese, and bake for 1 hour.

Enjoy!