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Thread: Lemon Juice

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#1 (permalink)

04-26-2008, 06:33 PM

Tashia

Junior Member

I am a: Type 2

Join Date: Apr 2008

Location: Cape Coral, Florida

Posts: 71

Lemon Juice

Well I've been adding lemon juice to foods quite a bit lately. I just like how the acidity tastes and it's basically a "free food". I noticed on my own that my 2 hr BG's have been better than expected even after eating stuffing and a baked potato. I thought this was odd so I researched a little and found a few articles stating that acidic foods like lemon juice or vinegar can help lower bg. Interesting.... a whole new reason to keep adding it to my chicken and veggies.

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