| Well i give you two things: firstly honey moon and secondly: taste the difference soft wholemeal oat topped batch. It has 37.7g carbs per 100g, I wouldn't say it has a high GI as such I usually have it at lunch without these spikes. However I have known for a while that I have a whole in my Lantus coverage which is causing me problems. I am guessing that it’s the soup in this case. I take your point about waiting for it to come down, you were spot on today. I will replace the bread with noodles next time I have soup see if I get that spike.
I think I am going to remove all my high GI foods from my diet, it doesn't do my A1c any good. The longer I have the D the worse I experience these high GI foods. Honeymoon is coming to an end I fear. I guess the problem is my GI is usually based on my honeymooned experience of that food which is becoming ever more suicidal, I should stop kidding myself about these foods before I do myself some damage. Live and learn. | 
