04-27-2008, 10:37 PM
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 | Senior Member
I am a: Type 1 | | Join Date: Dec 2006 Location: Hastings Melbourne Australia
Posts: 2,864
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Quote:
Originally Posted by dar917  This is another of my favorite low carb dishes. | YUM!!! Darlene. 
I do a similar thing in a 4" skillet.
I get some Roma tomato's and dice them and any ham or bacon and fry them with Olive oil and dice red onion and beet three eggs and little milk and pour in the pan then get some slices of cheese on top then in the grill till golden.
Now this is where you would need the bolus and toast two slices of bread. |
