| I will have a shot of apple cider vinegar before a higher carb meal and i've noticed it does improve post meal readings...but tastes nasty (I mix Apple cider vinegar, splenda and water). I've never had the capsules before.
Search in the old posts, there are some about the benefits of vinegar on blood sugar.
__________________ T2, diagnosed 8/31/06.
Byetta 5 mcg
HCTZ 12.5 mg every other day for BP
Enalapril 20 mg 1 daily (ace-inhibitor)
Lower carb dieter (approx. 75 total carbs/day, more on weekends), taking chromium, multivitamin and fish oil tablets Initial A1C 8/06: 9.6
11/06: 6.2.
03/07: 5.3
06/07: 5.4
10/07: 5.3
05/08: 6.2 (right after dealing with shingles and bronchitis)  | 
