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Thread: Diet

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#11 (permalink)

04-30-2008, 07:25 PM

mimianvy

Junior Member

I am a: Type 2

Join Date: Oct 2005

Location: Florida

Posts: 25

I try to avoid any starches (pasta, rice, potato, bread). Eat alot of different veggies and fruits (do avoid low GI ones). I eat alot of chicken and fish, some red meat, alot of tofu (love the stuff).

I'm trying to loose some weight and hopefully when I reach my goal I'll be able to incorporate some healthy starches in moderation.

mimi

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