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  #14 (permalink)  
Old 05-01-2008, 02:13 PM
Tattoo azz's Avatar
Tattoo azz Tattoo azz is offline
Senior Member
I am a: Type 1
 
Join Date: Dec 2006
Location: Derby,UK
Posts: 871
Hi again Cara, if you have excess fluid in your ankles i would suggest possibly raising your ankles above your knees whenever you are sitting down, this will cause whatever fluid you have to drain, it can be uncomfortable ( i have water on the knee in both knees and have had for years) but it does help.
Azz
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