| Cytomax on long rides?
My understanding of drinking cytomax while cycling over an hour is that it helps to keep your muscles strong. It feeds the muscle gycogen so that your legs don't fatigue. I would like my type 1 diabetic boyfriend to drink it but he is concerned about how it will effect his blood sugar. Sometimes during the rides he stops and eats a cliff bar but I think it would be better to slowly drink the cytomax throughout the ride instead. Another benefit for the cytomax is that it is only 90 calories vs. 250 calories.
Thanks,
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