G'day Michelle, Glad you found us & hope with good food eating & exercise that you can avoid getting d.
Read the recipe section & you will be pleased to know we can eat very well .
Get a carb counter & a low GI & you will do very well.
You will pick up lots of hints & tips throughout the forum.
Kim introduced me to sliced apples dipped in peanut butter. I rarely ate PB before & am addicted to it now
