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Thread: Cytomax on long rides?
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  #3 (permalink)  
Old 05-02-2008, 11:20 AM
shades9323 shades9323 is offline
Junior Member
I am a: Type 1
  
Join Date: Sep 2007
Location: Traverse City, MI
Posts: 61
While cycling, I find that I need to ingest 30-40 carbs per hour depending on pace. I find it easier to eat a cliff bar(known amount of carbs) than to guess how much I am ingesting of any liquid. Plus that is one less bottle for water if you fill it with something else!
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