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Thread: Hello from Illinois
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  #10 (permalink)  
Old 05-03-2008, 01:46 PM
jerseygirl jerseygirl is offline
Junior Member
I am a: Pre-Diabetic
  
Join Date: May 2008
Posts: 19
Hi Michele
I new here also nice to meet you. regarding cholesterol I lowered mine from 319 to 209 in 3 months by watching sat fat and exercising. limit fat to 67 gr for 2000 cal diet. now I maintain cholesterol around 155 for the past several yrs. Just pick the right things to eat. you can do it. good luck
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LIFE IS TOO SHORT EAT DESSERT FIRST
FIRST A1C 03/08/08 6.3
NO MEDS
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