 not a diabetic/but borderline.
I was informed by my doctor that I am borderline diabetic. I also have hypothyroidism. My doctor says that I need to stay away from the carbs/or go low carb because for me and my system. Carbs will just make me gain weight, Plus being Hypo I will gain weight faster and a lot if I continue eating carbs. So I need to know of a book that will tell me what foods to eat that are no carb/low carb without causing me harm. I am already taking medication for the Hypo. but not yet for diabetes. because I am not diabetic yet. But if I don't get the weight off I will be. So I am in a fight for my health. Also if you can help me with a list of foods that I am able to eat that are lowcarb/no carb.
Thanks. | 
