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  #10 (permalink)  
Old 05-05-2008, 02:21 PM
milfordj milfordj is offline
Junior Member
I am a: Type 1
 
Join Date: Mar 2008
Location: NC
Posts: 29
My evening meal on Sundays consists of 20 Carbs of Cashews and 1/3 cup of Orv Rech's popcorn, and I quickly learned that using the NET carbs (Carb less fiber) STILL left me on the low edge of acceptability in the AM, even though I was on the high edge of acceptability when going to bed. I've decided this is totally acceptable to me.
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