 I thought I'd continue to loose weight!
I was loosing weight at the rate of 1-2 lbs a week on my current diet plan. I don't know if its low-carb or not. It is usually around 100 grams of carbs a day.
I also do treadmill about 30 minutes a day (at 3-4 miles/hr) 5 days/week.
I lost about 15 lbs in 2 months. But, I haven't lost anything in the past 7-10 days. I have been hovering around 205 lb for little over a week. Do you guys know anything that I should change in order to continue to loose weight?
Thanks,
__________________  Diagnosed - 02/28/08
A1C - (8/10/2009= 5.7; 03/02/09 = 5.6 ; 12/29/08 = 5.8 ; 09/17/08 = 5.5 ; 05/27/08 = 5.7 ; 04/03/08 = 7.7 ; 02/29/08 = 10.1)
____________________________________ Diet and exercise only since 01/15/09 | 
