| if you put cordil in the water for flavour, just make sure it's no added sugar, and the type of natural fruit in the cordil (if it's robinsons) isn't naturally HIGH in sugars (like orange an pinapple for instance).
I drink Summer Fruits cordil all day long at work and it doen't affect me. I tested it and it read 2.3 on my glucometer so it's quite low in sugars from the fruits in the cordil.
Then you should be ok. But we are all different afterall so make sure you test lots.
__________________ Stu 
Type 1 Since - 24/7/2006 HbA1c
13/10/2006 - 7.2%  | 15/12/2006 - 6.0%  | 29/06/2007 - 7.1%  | 02/11/2007 - 7.8%  | 29/02/2008 - 6.5%  | 07/08/2008 - 6.8 
Insulin - Levemir and NovoRapid | Meter - Accu-Chek Compact Plus GT Pasta is a gift that just keeps giving... |