[Evermont]

Started with 12 heads today, stragglers brought it up to 15. DD is going to miss every Tuesday due to ballet past 10pm every Monday.

I'll post here again if anything interesting happens but this is becoming so routine that there seems little point to posting daily.

DS mentioned one thing though that may be worth passing on here. He says that perfecting technique on these exercises presents a lot of opportunity to increase the difficulty level, and the payoff for doing them. It's entirely too easy to cheat. To squat less deeply than you should, to lunge half way, to jump less high, to fail to get full extension on the stretches, etc. This is a good take-away for me. I'll try to maintain or improve technique long-term.