| Like David up above said Night eating is a big problem for me. I get home in the neighborhood of 7 most nights from work. I have always had my main meal in the evenings. In recent months I have read about not eating after 7 pm so I decided how do I handle this and have an evening meal. Believe me I have really streamlined this. 2 oz of meat 1 cup vegs 1 15 carb serving and a free drillnk. As long as I stick to this my am sugars are less than 100! For the last month my average was 107.
Keep in mind you not only need to do this for yourself but those precious children of yours as well.
Welcome to the forum. Hope I was not to harsh.
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Janlaton 
type 2 40 years
Avandia, Glipzide & Metformin
Grandmother to 4 wonderful children
I have diabetes, It does not have me!
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