Ugh, so I might be being impatient, but I started a diet on Monday so that I can control my carb intake (finally!) and it isn't working!!! Someone please tell me what I am doing wrong!!
Monday food intake:
Breakfast - half grapefruit
Lunch - turkey/wheat crackers lunchable
1 apple with crunchy peanut butter
Snack - SF Jello
Dinner - One chicken breast
Brocolli/Cauliflower salad (sunflower seeds, raisins, mayo, red onion)
Snack before bed - sesame nut mix
My blood sugar was 243 this morning!!!
Tuesday (today):
Breakfast - one egg, one sausage link, half grapefruit
Snack - Pop tarts (2)
Lunch - Homemade salad with chicken pieces and ranch dressing
1 apple and crunchy peanut butter
Blood sugar was 163!!!
Dinner - One bratwurst with 2 tbsp of ketchup
Same Brocolli/Cauliflower salad
Sesame nut mix
Please tell me I don't have to give up the apples and peanut butter?!?!?!
I don't understand what is going on. I'm hoping that because I just started, my blood sugar needs time to settle down, but I'm getting nervous that I may have to starve myself!
