| Type 1.5 is a term for slow onset type 1.
You need to knock McDonalds off your radar completely. Not even for the salad since the dressing is high in lots of bad stuff. In fact, if you skipped all fast food, your body would thank you.
If you can walk a little, I'd do that as often as possible.
You don't mention any blood sugar testing but I'd recommend doing that at least 4 times a day (waking, & 2 hours after each meal) until you know what foods hurt you and where you stand. Test more often if things aren't right. Better control of diabetes will assist you healing your back among many other benefits.
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Type 1 since '88
Pumping since 2002 | 
