| Thanks xMenace,
I do wait the two hours to test. My numbers before meals are around 140-150. After lunch they may go up around 10 or 20. I try to eat salads for lunch or lean protein and vegetables. It is not my idea not to go on meds. My Dr. wants to wait three more months. I want to control my numbers now also. I am afraid that in waiting I may be hurting myself. So your opinion is that I should challenge my Dr. and ask to take the meds to get the numbers down while I am working on diet and exercise?
Thanks for replying.
Robin |