| Hi Achilles,
I agree that exercise is really what I need. A few months back on went on low carb and exercised but could not lose. I do know that exercise did lower my blood sugar. Not to the normal range though. When I was diagnosed with pre-diabetes I joined the gym, bought a treadmill and got kind of disgusted when I could not lose and went back to my regular lazy self as of late. Also with my heart medicines or high blood sugar it kind of depleted my energy levels. I appreciate the advice and good luck with getting off your meds. I am sure you will do well. | 
