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Thread: Exercise
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  #9 (permalink)  
Old 05-08-2008, 05:46 AM
Ronman Ronman is offline
Junior Member
I am a: Type 2
  
Join Date: Jan 2006
Location: Planet Iowa
Posts: 62
I am a walker as well. I have marked out several courses around my residence of various lengths which I choose given the amount of time I have. I walk at a steady 4mph so I know exactly how long a course will take me. In winter, I use my treadmill, although I must admit, it is getting harder and harder to talk myself onto it every day.
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