| Even though I have a gym membership, as of late I have stuck with "informal" exercise: I walk at least once a day... the warming Spring weather helps with that, so I take walk-breaks like some might take smoke-breaks. I park at the far-end of the car park. I walk down the stairs from my office... it's 6 flights so I ride the elevator/lift up.
__________________ ~ Frank Metabolic Syndrome Dx'd March 2003. Started MM 712 Pump April 2004. MM 722 + Contour Link April 2008. "...type 2 diabetes is associated with obesity... [so] most people assume that the excess weight causes the diabetes. But... it's possible that diabetes causes obesity" "One of the causes of your diabetes is a poor choice of ancestors." - Gretchen Becker - The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed | 
