Welcome.
It's a basic three pronged attack: eat well, exercise, and control your weight. You
have to do all three!
Eating well is the hardest when you are trying to control your blood glucose levels. There are possibly as many opinions as there are diabetics. Watch this video
Michael Pollan on The Hour with George Stroumboulopoulos on CBC It's just one piece of information for you to absorb. Check out
Advice for Newbies too.