| StoneGirl,
I'm one of those T2's that is diet and exercise only. I've managed excellent results in a short time so I feel that I know a bit about this.
You'll soon learn that finding this forum was a very fortunate thing for you. I suspect you'll be fine soon and on the right path. Take some time to read the posts here about diet and such. Knowledge is you friend!
I can tell you that, if you're willing to put forth the effort, there is a very good chance that you will soon be feeling better even without meds. I think your doctor is saying the same thing.
I'll echo the advice you've already gotten about exercise and diet. Also, get the meter. Get the book too. Relax and study!
__________________ Type 2 Dx 9/2007 A1c 8.8, 12/2007 A1c 6.0, 4/2008 A1c 5.7, 9/2008 A1c 6.1
No meds, daily 81mg aspirin and multivitamin, nutrition & exercise. Lacto-ovo vegetarian since Sept 1986You can call me   | 
