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Thread: Exercise
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  #11 (permalink)  
Old 05-09-2008, 03:09 AM
Lulika's Avatar
Lulika Lulika is offline
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I am a: Type 2
  
Join Date: Mar 2008
Location: Beijing, China
Posts: 400
I hated exercising before DX, but as it IS a must for us type 2's, I walk for an hour a day on the treadmill. At first I was bored, but I put on my iPod and I have found that it is a great mind-clearing task. The pounding of your feet sets up a rhythm and I now look forward to using it as my thinking time...
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LULIKA


Life might not be the party we hoped for..but while we're here we might as well DANCE!!

Friends are like stars...you don't have to see them to know they're there

Remember...when you're down to nothing, God is up to something"

Diagnosed 3/3/08
Metformin 500x1
HbA1C 7/3/08 7.1
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