| I walk. I average about 30 minutes a day. My hubby and I walk to the church at the corner and walk around their parking lot.
I hate exercising. I'm pathetically lousy at every sport you can think of, don't care for hiking and I can't swim. I like riding a bike, but can't afford to get my old bike refurbished. It desperately needs new tires. Gyms are too expensive. So, I walk. I have a good pair of Reeboks, so I walk.
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Glycemic impact diet
exercise
Metformin 2000 mg
Byetta 5 mcg/2x daily
Enalapril 40 mg
A1C, 5-1-08: 5.6!!
A1C, 2-5-08: 7.4 |