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Originally Posted by Bluemax  I have not had the energy to get up and exercise. I get all ready during the day, but by the time I get home, I am exhausted and tend to just veg out.. maybe its BG related. I sure hope so.. |
Hey there Bluemax! I've seen that phenomenon many times, and what it is is that you're hyped up at work. You're energy levels are high. Once you get home and can relax for a minute, that energy disappears.
What you need to do is to exercise before you get home. You'll find that you'll still have the energy to exercise, as long as you don't go home. Go somewhere else first. Is there somewhere you can walk outside your workplace? If not, is there someplace on the way home where you could stop and walk?
It's better if you're nowhere near your home. Just seeing your home makes you begin to relax. You see your home, and you're day is over, so your body goes into relax mode.
I've experienced it many times, so I know it's real. Try it once or twice and see what happens.
