I was very hungry around 10am today and wanted to eat something that tastes good (for me) and also low in carbs also something that would fill me up a bit
Here's what I did:
2 Egg whites
1/2 Red peper
2 tbl spoon tabasco sauce
Salt
Olive oil
Heat a bit of olive oil in a pan and sauté thin cut red pepers for 2-3 minutes. Add egg whites and tabasco sauce and salt.
I added lots of pepers because I like em!, add as much or as less as you like.
Here's the important final step
after the egg is done, find a safe place where others can't see you - sit down and enjoy!
If you don't like tabasco sauce, you can exclude it
Happpy weekend everyone.. stay low!
