| I used to subscribe to the notion that I could literally eat ANYTHING I wanted... Once I started watching more closely and eating more whole grains, fruits, veggies... and less processed and sweets, my numbers "magically" got better. Believe me though, I still eat the ocassional chips, ice cream, etc... but more of a treat.
__________________ .scott.
.clear paradigm 722 w/ cgms.
.symlin when i remember.
4.23.08 A1C 6.2
1.23.08 A1C 6.5 |