| Amen to the above, and if you can get a doctor to prescribe Metformin, it is about $10 a month, for 3 times a day.
Good luck and good for you in wanting to take care of your health!
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Glycemic impact diet
exercise
Metformin 2000 mg
Byetta 5 mcg/2x daily
Enalapril 40 mg
A1C, 11-14-08: 5.2!! 
A1C, 8-7-08: 6.3
A1C, 5-1-08: 5.6!!
A1C, 2-5-08: 7.4 |