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Thread: Greetings from space...
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  #10 (permalink)  
Old 05-11-2008, 08:49 PM
Scrabblechick's Avatar
Scrabblechick Scrabblechick is offline
Senior Member
I am a: Type 2
  
Join Date: Mar 2008
Location: Alabama
Posts: 717
Hi there, gfx! Glad to see you here. I fight a constant battle of the bulge, myself. I have a friend who is an aquatherapist and recommends water aerobics for folks with arthritis. Heated pool, much less stress on the old joints, and you can take breaks whenever you need to. Just a thought.

The encouragement and support here is fantastic. We're tickled to have you aboard!
__________________
Glycemic impact diet
exercise
Metformin 2000 mg
Byetta 5 mcg/2x daily
Enalapril 40 mg
A1C, 8-7-08: 6.3
A1C, 5-1-08: 5.6!!
A1C, 2-5-08: 7.4
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