Diabetes Forums » Forums


Welcome to Diabetes Forums!

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features.

Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.


Thread: Best Diet For Diabetics?
View Single Post
  #3 (permalink)  
Old 05-12-2008, 05:12 AM
Evermont's Avatar
Evermont Evermont is offline
Senior Member
I am a: Type 2
  
Join Date: Oct 2007
Location: Vermont
Posts: 2,291
The best diet for diabetics is the same diet that's best for non-diabetics. A well rounded appropriate balance of quality carbs, complete proteins, and healthy fats with a wide variety of micronutrients provided by a variety of fresh whole nutrient dense natural foods which are not over processed or over cooked. Taking in the correct amount of food for your needs and no more. Drink plenty of water and never forget your side dish of exercise.

That's how I roll.
__________________
Either write something worth reading or do something worth writing. -- Benjamin Franklin

Reply With Quote
 
» Log in
User Name:

Password:

Not a member yet?
Register Now!

All times are GMT -7. The time now is 05:43 AM.

For Advertising:

Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Copyright ©2002-2008 Diabetes Forums