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Thread: How do you relax?

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#16 (permalink)

05-12-2008, 01:28 PM

Penny

Senior Member

Join Date: Sep 2004

Location: Ohio

Posts: 4,328

Quote:

Originally Posted by Liana

When I am trying to relax I like music with nature sounds like the
ocean waves, or birds chirping, or even African drums or
something like that. Or watch nature clips at Relax With Nature | A great collection of videos to reduce and manage stress, anxiety and depression.
It always works for me.

I love this site, thanks for posting it.

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8/26/08 A1C 6.4
Cholesteral below 100
BP 114/64
Still anemic