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Thread: Questions About Diet and Exercise Alone for Control

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#15 (permalink)

05-12-2008, 06:08 PM

Evermont

Senior Member

I am a: Type 2

Join Date: Oct 2007

Location: Vermont

Posts: 1,292

Quote:

Originally Posted by Achilles

...I bought brown rice but haven't attempted to cook and test it out with those yet...

You may already know this, but just to avoid a crunchy jambalaya, brown rice takes notably longer to cook. Experiment with a little but by itself to get the feel for it. The thing that makes it take longer to cook is the same thing that makes it take longer to digest.

__________________
Type 2 Dx 9/2007 A1c 8.8, 12/2007 A1c 6.0, 4/2008 A1c 5.7, 9/2008 A1c 6.1
No meds, daily 81mg aspirin and multivitamin, nutrition & exercise. Lacto-ovo vegetarian since Sept 1986

You can call me