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The trick is to convince your liver not to dump a load of glucose into your system.
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Jacob, thank you for all of the great advice! Can you tell me more about "convincing [my] liver not to dump a load of glucose into [my] system"? I have heard about this "dawn syndrome" and would like to know exactly HOW to trick my liver. Any more info that you can give me would be much appreciated, as I have been very concerned and confused as to why my sugars are so much higher in the morning after fasting. Thanks, Cindy