Quote:
Originally Posted by slipperyelm  I thought princesslinda was saying that in eating more carbs, she is eating more calories in total and that is why she is not seeing continued weight loss. |
Yes, that's what I was getting at.
I have found that the less carbs I eat, the easier it is for me to lose weight, even if I consume more fat. I also find that the less carbs I eat, the more carb sensitive I become. I'm not saying this is true for others, just that it seems that way for me.
While I don't consider myself to be "carbophobic," I do realize that I LOVE, LOVE, LOVE carbs, and if I don't limit them, I will pay for my indulgence with really high blood sugars (and weight gain, as I find portion control difficult with carbs in my case)....and if my blood sugars go really high, its quite difficult to bring them down quickly, as i'm not on insulin. I admit, i'm weak where carbs are concerned...if I eat a little, I want more!
