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Thread: Weight Loss
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  #4 (permalink)  
Old 05-13-2008, 05:57 AM
kgm0612 kgm0612 is offline
Senior Member
I am a: Type 1
  
Join Date: Jan 2006
Location: Rhode Island
Posts: 4,687
Hi Liz & Welcome!

The key to losing weight is to limit your carb intake and exercise. I personally know of 2 people who both followed a low carb diet and walked every day on their lunch break from work and again after dinner. In one year's time, she lost 105-lbs and he has lost somewhere in the range of 70-90 lbs. Both were able to come off their oral meds and feel great!

Good Luck!

Karen
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