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Thread: Best Diet For Diabetics?

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#10 (permalink)

05-13-2008, 07:32 AM

pdxdennisj pdxdennisj is offline

Senior Member

I am a: Type 2

Join Date: May 2007

Location: Portland, Oregon

Posts: 564

See Volumetrics by Baqrbara Rolls, PhD. She has served on the Advisory Council fir the NIH's institute of Diabetes and Digestive and Kidney Diseases. Her system was evaluated by CU and got better results than Weight Watchers or other commercial programs. Her approach is to encourage a diet based on high volume, low calorie foods rather than low volume calorie dense foods. Keeping the apatite sated is the key in her opinion.

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